title
Recipes

Salads

 
DSC08392 1 1 1
Kumara Kransky Salad

Serves 4-6
  • 3 large kumara, cut into bite size pieces
  • 1 cup baby spinach leaves
  • 3 Tbsp vegetable or olive oil
  • ½ red onion, sliced
Click here for more info.

DSC08133   small 2
Kumara Dip

Serves 2
  • 6-8 Little Rubies
  • 250gms natural Greek style yoghurt
  • 1 pkt Onion Soup mix
  • 1 Tbsp sweet chilli sauce
 Click here for more info.
 
 
 
Asian Kumara Salad resized 2
Asian Kumara Salad

Serves 4
  • 4 single chicken breasts, boneless, skinless
  • 2 tablespoons each: honey, sesame oil, soy sauce
  • 6 little rubies kumara
  • ½ cup peanuts
 
 
kumara   Cranberry Salad 2
Kumara and Cranberry Salad
 
  • 3 Tbsp boiling water
  • ½ cup cranberries
  • 4-5 medium gold kumara (700g)
  • ¼ cup white wine vinegar

Click here for more info.
 
 
kumara feta and walnut salad thumbnail
Kumara Feta and Walnut Salad

Serves 4
 
  • 4 - 6 medium sized kumara, peeled and cut into small chunks
  • 2 tablespoons of olive oil
  • 1 teaspoon of runny honey
  • Salad greens of your choice

Click here for more info

 
DSC08465 2 1 1
Autumn Kumara Salad

Serves 12
  • 5 medium kumara, peeled and chopped into small pieces
  • I bag spinach leaves
  • 250gms crème fraîche
  • 8 rashers of streaky bacon
Click here for more info.
 
 
Raw Kumara SaladThumbnail
Raw Kumara Salad

Serves 4
  • Lettuce Peices
  • 1 Gold Kumara, finely Chopped
  • 1/2 Fresh Beetroot
  • 1 Avocado
Click here for more information
 
kumara_grown_to_perfection  

CONTACT US

Click here to contact us with any comments, queries or requests.
We value your input.


btn contact

  nutritious_healthy_tasty_kumara